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Coconut vs Chocolate?

Asked on December 01, 2012
Created December 01, 2012 at 6:22 PM

I found this article that the phytic acid in coconut isn;t the same as the binding phytic acid in nuts http://www.thenourishinggourmet.com/2012/01/coconut-flour-and-phytic-acid-does-it-need-to-be-soaked.html

But I still don't get why people love chocolate so much (supposedly for it's zinc and magnesium, if it just leaches these minerals from your body anyways)

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