What do the Paleos have to say about the alleged oxidized cholesterol in whey protein isolate? Does it deserve to be excluded from the diet?
asked bypaleohacks (78467)
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on May 01, 2011
at 12:02 AM
My concern about whey has nothing to do with the "oxidized cholesterol", there is plenty of other reasons to not eat whey.
- Whey is a very highly processed food.
- Arsenic, Cadmium, Lead, Mercury
- Quality fats should be emphasized over "lean proteins".