I have been on Paleo for 3 months and do crossfit 4-5 times a week. I got some blood work done yesterday (mainly to see how everything is going...don't have any symptoms that drove me to it) and these are the results:
HDL: 66 (It was 59 a year ago) LDL: 154 (It was 106 a year ago) Total: 248 (It was 182 a year ago)
My glucose went down from 100 to 77, so that is GOOD news!
What to make out of these results? I see my Dr. on Monday, but I wanted to see what you all think about this sudden spike in cholesterol.
asked byMaria_E_ (185)
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