I'm new here so I apologize if this is commonly known. I have seen repeatedly that chicken is not so great because it's high in omega 6. But since most of the fat in chicken is in the skin, if you were just eating skinless breast and then adding other better fat into your recipe (avocado, bacon, lard whatever), you wouldn't actually be getting that much omega 6, correct?
asked bySabrina (130)
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