on April 11, 2013
at 12:03 PM
It depends on
- How lactose intolerant they are
- How much lactose and lactase is in the goat's milk cheese
I'm lactose intolerant, but handle most goat cheese well in small servings. Others may not.
As far as "paleo purist" goes, it's not. Dairy is readily accepted in paleo-land, but I don't think those that eat it extol their virtuous paleo-ness. ;-)