I have been tryin to stick to a paleo diet , grains or legumes is not the problem for me , i literally never crave them . However i am constantly binging on dairy foods , mainly pizza , ice cream and cheese wontons from the chinese restaurant , general tso chicken every now and then as well , i can not leave these foods no matter how hard i try , why is this ??? Can some please help :(
Is this a deficiency ???
asked bychuck_8 (363)
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on December 04, 2012
at 04:27 PM
pizza , ice cream and cheese wontons.., general tso chicken
BTW, all three are heavy in grains and sugars which are far worse (imo) than dairy.
Perhaps you are using these as cravings for wheat/sugar unknowingly...