I am trying to find new breakfast egg and meat alternatives as I don't want to consume so much eggs and meat daily. I found this recipe holisticallyengineered . com/2013/05/instant-cinnamon-oatmeal-low-carb.html
It uses chia seeds, flaxseed , coconut flakes and coconut milk. It says that net carbs are about 3 g per serving. If it is low carb, would it be still good for losing weight? If not, please tell me why. I wouldn't be eating it everyday, but i could eat it every other day and alternate it with egg days.
asked bylauram (0)
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