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Are Carbs underrated?

Asked on September 26, 2014
Created September 24, 2014 at 1:07 AM

Even from lackluster sources like Nutella/raw honey/fruit/starches/etc?

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2 Answers

1
Be157308a0438e382b88d9db4c12ab30

on September 26, 2014
at 02:51 PM

Under-rated? Lol. They're the most overrated group of foods on the planet. Base of the food pyramid? Heart-Healthy-Whole-Grains? 10 servings of fruits a day? Come on, if anything fat is the most underrated (demonized?) macronutrient. Carbs get a pass from just about every health agency (USDA, WHO, etc.) despite their consumption being one of the primary causes of the millions of cases of diabetes and non-alcoholic fatty liver disease.

0
96440612cf0fcf366bf5ad8f776fca84

(19463)

on September 25, 2014
at 10:25 AM

Under-rated in what sense?  Who's doing the rating, for what purpose and why?

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