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Purple sweet potato macros

Answered on July 17, 2013
Created September 07, 2013 at 12:44 AM

Does anyone have an accurate source for the macros of purple sweet potatoes? I'm interested in both the purple skin/white flesh and white skin/purple flesh varieties. I've seen both ~86 and ~130 calories per 100g thrown around, with little substantiation. Or does anyone who tracks macros have any anecdotal experience with caloric variation between sweet potato varieties? Plz and ty!

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F1df151c3873f7c97a814abbfa511a29

on July 17, 2013
at 04:16 AM

Scroll to the bottom of this page for details on the purple skin/purple flesh. http://www.stokesfoods.com/nutrition.htm

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