Does anyone have an accurate source for the macros of purple sweet potatoes? I'm interested in both the purple skin/white flesh and white skin/purple flesh varieties. I've seen both ~86 and ~130 calories per 100g thrown around, with little substantiation. Or does anyone who tracks macros have any anecdotal experience with caloric variation between sweet potato varieties? Plz and ty!
asked byscotts_1 (5)
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