I like raw cabbage because it is one of the few crunchy foods I have found on the paleo diet. I use raw cabbage as chips with salsa as a low calorie but filling snack.
However, I am wondering how much of an actual concern goiterogens in cabbage are. I am eating it raw so cooking wouldn't reduce them. Is it an actual concern, or is only something that people with thyroid problems should be worried about?
asked byPayam (725)
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