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Paleo Lactation Muffins or cookies?

Commented on August 17, 2013
Created August 16, 2013 at 1:15 AM

Trying to give my supply a boost and wondering if anyone has had any luck with altering recipes. I'd love to try a paleo banana muffin adding in the flaxseed, brewers yeast and maybe even cheat and get some oats in there since I know they can help. Anyone have any recipes they've played with and seen success? Thanks!!

61844af1187e745e09bb394cbd28cf23

(11058)

on August 17, 2013
at 09:22 PM

I'd be interested in reading that. We've had zero problems.

6120c989fd5b69f42a0834b69b87955b

(24553)

on August 16, 2013
at 11:43 PM

I recently read a compelling piece about why fenugreek might not be the best go-to lactation aid. It can cause pretty serious gastric upset for babies and blood sugar regulation problems for mama.

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1 Answers

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61844af1187e745e09bb394cbd28cf23

(11058)

on August 16, 2013
at 07:53 PM

I make these. I really like them warm! http://paleoparents.com/2011/video-blog-ep4-breastfeeding-qa-and-grain-free-lactation-cookies/

The fenugreek makes me smell like maple syrup. :)

61844af1187e745e09bb394cbd28cf23

(11058)

on August 17, 2013
at 09:22 PM

I'd be interested in reading that. We've had zero problems.

6120c989fd5b69f42a0834b69b87955b

(24553)

on August 16, 2013
at 11:43 PM

I recently read a compelling piece about why fenugreek might not be the best go-to lactation aid. It can cause pretty serious gastric upset for babies and blood sugar regulation problems for mama.

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