0

votes

Breastfeeding and staying Paleo

Commented on October 12, 2014
Created October 06, 2014 at 11:29 PM

I have been "Paleo" for four years now and love it. But now that I am breastfeeding, I am STARVING and losing too much weight. Any ideas on how to stay fuller and stick to Paleo??

Frontpage book

Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!

2 Answers

best answer

0
3ce6a0d24be025e2f2af534545bdd1d7

(26217)

on October 07, 2014
at 12:17 AM

you are breastfeeding.  calories, not paleo, should be paramount.  more carbs -- potatoes and rice, more fat -- olive oil, nutbutter.

 

might as well try these: http://paleoparents.com/2011/video-blog-ep4-breastfeeding-qa-and-grain-free-lactation-cookies/

 

3e098d0fd04172e7c6ca644ecd09f159

on October 12, 2014
at 12:43 AM

I am Paleo because it makes me feel good :) I have made those cookies and they are great, but almond flour is suuuper expensive :( Nut butters hurt my stomach, but I could always step up my coconut oil and ghee intake. Thank you! 

0
1063d95d25a2653b990d3e65d027cc8a

on October 08, 2014
at 02:36 PM

I have always many of paleo recipes. I'm getting them from this htt p : //tinyur l. c om /mr4yczm (delete spaces) collection. If you want have daily new ideas for paleo meal I'm recommending it for you to check it :)

3e098d0fd04172e7c6ca644ecd09f159

on October 12, 2014
at 12:41 AM

Thank you very much! 

Answer Question


Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!