My friend suggested I make a Bacon explosion: 2 pounds bacon, thick sliced 2 pounds sausage (italian, breakfast, sage. Whichever you prefer) 1 cup cheddar cheese (finely shredded) 2 whole green onions (thinly sliced) 4 cloves garlic (minced) 1... (more)
Please help! I've been Paleo for approx 9 months now and have been egg-free for almost 2 months (eggs were causing digestive issues for me and my eczema and nut sensitivities have cleared right up after giving up eggs). I had been eating eggs... (more)
Oats can be fantastic (for those that do not have intolerance). For those who are not sensitive, all the arguments against oats can be countered. *High in phytic acid*. - can be neutralized by soaking in an acidic medium with buckwheat flour... (more)
His Olympic sprint coach what is there Charles public and he's comedian great coaches coaching about okay well he had this to say regarding heart high intensity training he says he doubts that works for the year in and year out training method he... (more)
Hello, everyday I have a banana smoothie, made up of yogurt, one small banana and a bit of milk, with half an avocado. I have been on the diet for a week and haven't lost any weight though. I'm wondering if this is the reason? Every other meal I... (more)
Bananas are one of the highest in sugar fruits out there! If you want a fruit smoothie in the AM, you should try using berries... And I would use EITHER milk OR yogurt, not both. The avocado is a great addition though!
I'm a 19 year old female, 5'7 and 135 pounds. Trying to get to 120. I've recently amped up my workout routine with and increased strength training with kettlebells. I workout in the morning at around 5:15, my workouts usually last an hour. I know... (more)
Smoothies are not paleo, you don't need magic berries from the other side of the planet. Eat a small bit of liver each week - it's the only true superfood.
Hi, I'm completely new to paleo, I've actually only on week 2. I'm doing a project where I'm doing paleo for a month, then vegetarian, then vegan, just to see how each makes me feel. Anyway, I get up very early for work and the last thing I... (more)
I know that dried fruits are high on sugar, but in a granola mix, there should not be that many, I think. I'm just looking for a paleo breakfast I can eat everyday without getting fat from sugar. Can I eat granola everyday, even if it contains... (more)
I am new to this lifestyle, and I my main concern was what the f I was going to eat for breakfast. When I searched breakfasts online, many of them was muffins, pancakes, or something alike. Now, I'm not overweight, but it wouldn't hurt me to... (more)
i usually just drink coffee for breakfast, but when i do eat something, it's pretty much the same as what i'd eat for any other meal. the whole idea of different foods for different meals kind of lost its meaning for me once i started following... (more)
I don't know if my lack of morning appetite is due to the detox or not, but I have no desire to make eggs or even a slice of uncured ham. My morning coffee makes me feel tired these days. I know I'm not supposed to fast during a mercury detox,... (more)
So this might be a stupid question, but I'm relatively new to implementing resistant starch into my diet so I had a question: if I'm mixing the starch (potato in my case) into my morning yogurt, would I be defeating the purpose if I'm drinking... (more)
What delicious treat can I bake for non paleo brunch guests that will make them say "damn, that paleo stuff is tasty!"? I don't do much baking (sex with your clothes on, blah blah) and my last attempt (muffins from paleomg) was flat out gross. ... (more)
I have been having steak and eggs, tomatoes and mushrooms everyday for breakfast for the last year as part of my paleo diet.... But people keep telling me too much red meat is linked to cancer. Anyone else heard this.
I was diagnosed with pre-cancerous cells in my oesophagus some years ago. The diet I was on, advocated plenty of pulses, cereals, little fruit, no nuts, no red meat and so on. I felt down and lethargic, no energy and i had to literally make... (more)
I have breakfast at 6:15 the days I'm at college, I've tried eating porridge but that doesn't fill me up till dinner, so I was wondering what healthy low calorie food would keep me full till dinner which is at about 1 (I'm 5 foot 1, and usually... (more)
So for the past week I have been making fruit smoothies with strawberries, bananas, blueberries, raspberries, and then some kale, chard and powder that removes heavy metals from your body called geo force. I am wondering about the sugar and if its... (more)
What differences, or advantages/disadvantages, are there to spreading out one meal/snack out over a period of time versus eating it all at once? I work a desk job and I also have a really low appetite. I generally eat a pretty big dinner after... (more)
I have been a large egg eater for ever but the last week I have been getting really bad indigestion from my boiled eggs in the morning what is a super fast fulling breakfast ..I have been trying to keep my carbs low but still get kicked out of... (more)
Im going from weight lifting to Crossfit and want to switch to Paleo eating as a lifestyle change. When I would lift weights at 5-530am, half asleep off of a banana, I felt ok and would be able to lift well. Is there something(s) I should have... (more)
My absolute dream would be to own and operate a self-sustainable goth and paleo bed and breakfast inn, in the glorious forests of Missouri. Do you know of any self-proclaimed paleo bed and breakfasts, in the U.S.?
I am new to the paleo lifestyle, and I travel a lot for work, in fact, I'll be on the road the next three months. I have researched tons a snack ideas as I'll be travelling by car. My question is how cook and eat a balanced paleo diet. I plan on... (more)