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Does bone broth make hair grow faster?

Answered on August 19, 2014
Created May 04, 2013 at 5:52 AM

When I first started eating paleo, I noticed that my hair was really growing quickly.

A year and a half ago, I went to a horrible hairdresser, who not only gave me the worst cut of my life (sob sob), but cut off way more than I wanted her too.

A year and a half later, my hair still hasn't completely grown back. It's definitely not growing quickly now. I started to think what has changed in my diet between then and now and considered bone broth.

I make bone broth much less regularly, almost not at all now, because I only make broth when I've collected bones from healthier chickens. The bones I used to buy are from regular factory chickens.

Anyone have experience with bone broth affecting hair growth/quality - and nail growth/quality too?

32f5749fa6cf7adbeb0b0b031ba82b46

(41747)

on May 04, 2013
at 10:07 PM

No more so than bacon or any other meat has. There is no magic to bone broth.

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2 Answers

1
7fb5e7849c5d9d8ebdfa9d36786b1fe9

(178)

on June 01, 2013
at 01:47 PM

I agree there is no "magic" to broth, but it is quite nutrient dense and is a great way to eat more veggies and utilize all the parts of the animal. Ide recommend checking out the WAP and ray peat articles.

0
A048b66e08306d405986b6c04bf5e8e4

on May 04, 2013
at 07:03 PM

Not I personally, but bone broth contains amino acids that are beneficial to promoting hair formation

32f5749fa6cf7adbeb0b0b031ba82b46

(41747)

on May 04, 2013
at 10:07 PM

No more so than bacon or any other meat has. There is no magic to bone broth.

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