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Could a heavily gelatinous bone broth cause constipation?

Commented on November 08, 2012
Created November 08, 2012 at 10:28 AM

Gelatin is very sticky and feels much like a glue when dried between the fingers. Could eating enough of this cause constipation? Could I add something to the broth to make it less likely to act like a glue?

366c23d69eadce094a2b22299c58a424

(2988)

on November 08, 2012
at 01:43 PM

Ditto -- magnesium, fruit, veggies. Never had any problem from broth.

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1 Answers

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1da74185531d6d4c7182fb9ee417f97f

on November 08, 2012
at 10:48 AM

no, if anything the gelatinous broth will help with that , but lets just say it was the gelatin (which is probably isn't) you can add water to the broth and it will be more liquid. You might need more magnesium, carbs or fat. I find eating some fruit and veggies helps with that too.

366c23d69eadce094a2b22299c58a424

(2988)

on November 08, 2012
at 01:43 PM

Ditto -- magnesium, fruit, veggies. Never had any problem from broth.

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