I don't have access to fancy grass fed beef bones.
I do have access to supermarket beef bones.
If I use the supermarket bones in my bone broth, cool & allow the fat the rise to the top, and skim it off & throw it away, is that ok?
Is the marrow all fat or are there other healthful ingredients in the marrow that won't be skimmed and tossed?
I presume the minerals in the supermarket bones are ok.
Thanks for any thoughts,
asked byCaveMan_Mike (3275)
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on January 30, 2013
at 06:12 AM
There is no reason to skim the fat.