Bone Broth Questions
After falling off track with the holidays I would like to kick start getting back on track with a bone broth detox. Has anyone ever done this before? How much should I be drinking a day? Is there such a thing at too much? Thanks!
As much as you like, there's not much danger of overdosing on bone broth. :) Start with a cup or two a day, or just turn it into soup and make that one of your meals.
I've seen an extremely high number of articles, books, etc. that talk about the collagen and other beneficial organic compounds that can be found in bone broth. However, aside from an analysis that found that only a small amount of calcium gets... (more)
Hello, I have made bone broth several times and never experienced this. I roasted then boiled cow bones for about 36 hours and then left the broth cooling for 2 days... (I forgot to put it in the fridge) It still smelled ok so I used... (more)
Hi, I just got a few marrow beef bones, a big knucklebone and a pound and a half bag of chicken necks to make bone broth. 3 questions: Can I combine the chicken and beef or since chicken simmers for less time than beef bones, should I keep... (more)
- Bone Broth
- Eating Disorder
- Menstrual Cycle
- Ex Vegetarian
- Hormone Imbalance
- Help Me
Hi! I have been perusing the forums for a question that poses a similar situation to mine, but was unable to find one. So, I decided to finally post my own question to get some advice. I am curently recovering from anorexia, from which I... (more)
Peeler Farms, my friend. They are in San Antonio. Google it and you'll find information.
Brief introduction, fighting mystery illness for the past 7 years, Grain free since May 2011, sugar free since February 2012. Still am reacting to eggs, beef, and even chicken. Pretty much all cruciferious vegetables give me problems, either... (more)
I'm too lazy to make broth, but today in Whole Foods I came across a ready-made broth which seems pretty good and clean. The one I got was made from mainly beef bones, but also some chicken. website is pottspartnership.co.uk - you can... (more)
I had undiagnosed Celiac/Severe Gluten allergy up until my early 20's when my health finally plummeted. Went super healthy, virtually paleo, but was a little naive in regards to food allergies, and repairing the damage that had been done from... (more)
Hi everyone! I am new here and am nervous about some bone broth i am making. I am new to cooking so forgive me for asking. Everywhere I read it says to make sure the bones are covered with water when making bone broth. Well i had them in my... (more)
I have been on the paleo diet for three weeks and a few days ago I was recommended to try bone broth to improve my gut. I made a batch from chicken bones and had two servings on the first day - all good. I left the broth covered in a saucepan... (more)
In order to have a little broth every day, I freeze mine in mason jars. (don't fill them all the way up or they will crack). Then I keep one thawed jar in the fridge, and defrost a frozen one when the fridge one is almost gone.
I want to buy a pressure cooker to make bone broth and to cook other meals. I like the idea of canning with it too (maybe even can my bone broth...) but my immediate goal is broth and meals. I've seen some great pressure cooker... (more)
I have a few questions regarding broth, particularly the bones, mainly - is there any reason i shouldn't be eating soft bones from broth? They must be packed full of bio-available calcium right? They are so damn tasty, rich, creamy, soft and... (more)
I've been making bone broth for more than 3 years now and I have never ended up with a clear finished product. This is how I do it: -Roast beef bones at 400??F for 3 hours -In a stock pot, cover them with cold water, add 1 carrot, a... (more)
I'm confused, If one has a leaky gut???how would it ever heal if food is just constantly leaky through it? How come bone broth and meat don't leak through?
I don't make bone broth and ran across this supplement recently. I keep meaning to try to make it, but frankly, the thought of it isn't pleasant to me although I do like homemade soup. For some reason the thought of bone broth makes me lose my... (more)
Hey Deborah! Its Jake here again. I liked the product by collagen by youth theory, and since have tried the great lakes green kind ONLY hydro-isolate other wise it could go badly... And, I have tried Nows brand of collagen as well. Now's is the... (more)
My husband and I disagree on whether it is okay to save chicken drumstick bones (which the family has eaten off of) in the freezer, to later make bone broth out of. (I picked remaining meat, etc. off the bones and rinsed them under the faucet... (more)
Most articles on making bone broth give precise cooking times to extract as many minerals as possible. Is it based on actual studies?? Do you know of any?
I am looking into a source of calcium that gives me the most amount of calcium per portion. I don't really like bone broths, but I am okay with oxtail soup. Can I have the soup instead? Is is a good replacement Also, I need to supplement with... (more)
Canned salmon, eat the bones.
I am receiving a fair amount (1 lb.) of rabbit bones (presumably with some meat attached) in a few hours. I will (hopefully) be making a bone broth with them, removing the bones partway through to gnaw off the meat, then placing them back in to... (more)
Considering that rabbits "taste just like chicken" to a lot of people, you could use anything that's normally paired with chicken. I would personally opt for the ironic carrots to go with it.
I am making a gelatin broth out of fish heads. Two questions: 1) Is it harmful to cook it for 3 hours, stick it in the fridge overnight, and then resume cooking it the following day? 2) I accidentally got the pot boiling really hard. After... (more)
Has anyone here used bone broth to quell symptoms of arthritis, rheumatoid and/or osteo? If so, what was your experience, and do you have any tips or suggestions? I have severe rheumatoid and osteo arthritis and will soon be drinking lots of... (more)
Okay, this might be a stupid question, but I honestly cannot figure out the answer. We all know that bone broth contains glutamine. But where does it come from? Bones, meat, connective tissue? How can I cook my bone broth smarter, to maximize its... (more)
I have moderate scoliosis and am a bit concerned about my intake of calcium meeting my body's needs so as to not end up with osteoporosis. I take synthroid which I know prevents calcium absorption to a point. Does anyone know of a good Paleo... (more)
What would a paleo substitute to this video look like?
Omega-6 and significance
cover-all-the-bases medical testing?