Obviously I'm running this through my ignorant, modern-Western paradigm of beauty, but it's something I noticed a while ago. Gay men are generally in better shape than their heterosexual counterparts of the same age. Is it because men are... (more)
Hi All: I started drinking home made bone broth about 6 weeks ago (made from grass fed/finished bones) and about 2 weeks ago started noticing that some of my old food allergy symptoms are really firing up. I was only drinking about 1/4 cup every... (more)
I have just got back from the dentist, i'm having an implant & the dentist pulled what was left of my tooth, he found that my bone on the front part of my tooth has eroded due to long term infection. To my horror it's delayed my treatment by... (more)
Have you tried supplementing with home made bone broth? After 6 hours in my pressure cooker many of the bones are soft and crumbly so I eat them along with the broth.
We are buying a 1/2 of beef. I want to get some of the bones to make bone broth. What types of bones work best? I am just not sure how to order it? I have never made bone broth before. Thank you!
Hey guys sorry for all these questions about bones buuuuut. I'm proposing that paleo man got adequate calcium from bones. He didn't have dairy, he had limited supplies to calcium and he had a very strong bone structure. He did not get that bone... (more)
And if so what kind of bones?
i have tmj, and must eat soft foods and am wondering what i can add into bone broth that would be soft? can the following items be added without issue? -avocado ? -fish? -dark chicken meat? -steamed carrots? please let me know? anything else i... (more)
I received a batch of bones yesterday preparing for my first bone broth but they are way too big for my slow cooker, how do you guys go about hacking them up? Most of all i need to cut a pigs foot in half, i figure just go buy a saw from the DIY... (more)
I have some of the soup bones from the beef I bought this year. I cooked them in the crockpot and got the meat off to use in my veggie beef soup. Then I threw the bones back in the crock with water and couple tbs of vinegar to make bone broth. ... (more)
Do any of you make bone broth in a slow cooker? If so, how do you go about it? My electric oven/hob is too unreliable to set a low heat & keep it that way for 24 hours so i thought of buying a cheapish slow cooker & using that instead,... (more)
Most people say bone broth should be cooked for a maximum of 72 hours. I've been going 6 days now. each day i drain out the liquid and refill the crock pot with fresh spring water. Although most if not all the collagen is gone, i have a hunch... (more)
You can cook the bones till they dissolve and eat it all in an ideal world and it wouldn't be a problem - the minerals and nutrients in the bones would be beneficial. However, there is a problem due to pollution/ exposure of the animal to toxins... (more)
What's your favorite source online for grass fed broth bones? What kind of bone, from what kind of animal? There's 2 places in my area that has grass fed meat (frozen), and right next to it broth bones. However it's not clear that the bones are... (more)
Kevin Ware is a basketball player playing in the NCAA right now. News is spreading of how he broke his leg today. It is one of the most gruesome injuries I have ever seen in basketball. How can we prevent injuries like this with better diet? And... (more)
Made my 2nd batch chicken bone broth. I made a chicken in the crock pot with carrots, onion and red potatoes (the potatoes were for my kids before you judge me harshly). Removed everything from the crockpot and picked the chicken as clean as I... (more)
I get bored with bone broth. So I was thinking of adapting David Chang's bacon dashi, substituting most of the bacon for trotters. Does the sub optimal nature of pork extend into it's connective tissue?
I used to have an asymmetrical, "melting" face since childhood. Two years ago, which was the last time I checked my face, my biology professor mentioned that symmetry is a sign of health. I knew wasn't very healthy (a lot of reasons). My face was... (more)
Does anyone know any reason why glutamine or why bone broth would cause my hand/joints to swell or what could be taking place? I've been having this problem where my hand will swell at random times (literally my right hand fingers get bigger, my... (more)
Both would result in a rise in free glutamic acid. Try sardines for calcium and skip the supplement altogether.
I make a pot each week and have a cup every morning to start my day instead of tea. I just wonder what I can do with these bones once I've used them. I feel like they are too solid for putting in my municipal compost pickup even though they... (more)
What do folks like to put in their bone broth to make soup? The latest thing that I've been putting in my soup is enoki mushrooms. I use them instead of noodles. Because they are long and skinny, they sort of fill the noodle void that I've... (more)
Ground beef or chopped leftover steak, kale (or some other leafy green), sauteed minced onion, ginger, peppers, sometimes mushrooms. Cheap, filling, healthy and very very tasty.
This might be a silly question, but I've been wondering whether it all balances out in the end. So, I've been making bone broth in the crockpot with one huge chunk of knuckle bone with some meat attached to it, and then adding some chicken feet. ... (more)
I'm on Day 2 of my Paleo Diet (auto immune protocol) and I've been having a mild stomach issues. My diet has been mainly slow cooked broth and chicken, with vegetables that have been cooked in the broth. I also had some canned salmon and avocado... (more)
So after sustaining what is possibly the least Paleo injury ever (I tripped over my Italian hand luggage) I have been left with what the UK top shoulder consultant described as "the unholy trinity" of shoulder injuries: dislocation, fracture and... (more)
Ok So I'm about 6 weeks in to eating Paleo and finally decided to give Bone Broth a shot. I keep reading how good it is etc. I kept things simple cause it's my first time. I read that adding veggies can make the broth "bitter" so all I made it... (more)