This year that's yet like they don't even need that much like it's like even as I think we get all we know we're in our 30's I just feel like we've learned to do to get that get more from less I am but you mention like that you ???rescaling thing some people say oh you're scaling you're failing so I am I don't agree with that like I don???t know I just feel like you know when we're when we train our athletes like we have the mean work out but if you can???t do pull-ups then I've got Testcore Pro you doing recall I'm rose if you're not ready for back squats and I've got you doing goblet squats just some people are ready for the bar on their back as fast as the next person you know they've been training the same man time object get caught up just kind alike hearing the I guess like a certain things being said across the community like this is the way we should be running your class is this the way she doing on-ramp when you said you just do a crash course was at a three hour 31 hours now three hours straight and then down but then they read their must.
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