Over christmas break there was a period of about 3-4 days where I pretty much just ate all the junk food I wanted. Including lots of chocolate and non-paleo desserts.
Then I was sick for one day.
Now my stomach has been bloated ever since even though returning to paleo friendly, whole foods for 5+ days.
*When I was sick it felt like I was sucking in my stomach involuntarily and would have to actively relax my gut. When I did that I felt sick. In fact I threw up 3 times and only immediately after actively relaxing my gut. If I didn't relax it I wouldn't have felt like I needed to throw up.
My question is; why the hell am I so bloated??
asked bydurward (229)
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on January 02, 2014
at 08:30 PM
because you were sick and it takes 4-6 days after symptoms resolve themselves before you start feeling normal again.