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Ate junk 4 a few days->Got sick->Been bloated since.

Answered on January 02, 2014
Created January 02, 2014 at 8:14 PM

Over christmas break there was a period of about 3-4 days where I pretty much just ate all the junk food I wanted. Including lots of chocolate and non-paleo desserts.

Then I was sick for one day.

Now my stomach has been bloated ever since even though returning to paleo friendly, whole foods for 5+ days.

*When I was sick it felt like I was sucking in my stomach involuntarily and would have to actively relax my gut. When I did that I felt sick. In fact I threw up 3 times and only immediately after actively relaxing my gut. If I didn't relax it I wouldn't have felt like I needed to throw up.

My question is; why the hell am I so bloated??

76e82f76e7e3ed9747c980b50fc51b25

(229)

on January 02, 2014
at 11:06 PM

Thanks. That sounds like a simple and obvious answer that I for some reason didn't think about.

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2 Answers

best answer

0
3ce6a0d24be025e2f2af534545bdd1d7

(26217)

on January 02, 2014
at 08:30 PM

because you were sick and it takes 4-6 days after symptoms resolve themselves before you start feeling normal again.

76e82f76e7e3ed9747c980b50fc51b25

(229)

on January 02, 2014
at 11:06 PM

Thanks. That sounds like a simple and obvious answer that I for some reason didn't think about.

0
161750c67d1c0a39309fa8fa06ce1d35

on January 02, 2014
at 11:10 PM

As CDone says, give it some time. You'll get back to normal. You spent a few a few days making your body hate you for all the junk food. :P

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