It seems after eating steak, ground beef, or any muscle meat from cattle (even grass-fed) I get brain fogged and tired for 2 hours on the dot. It doesn't happen when eating lamb or venison. Anyone else? Anyone know why?
asked bypaleohacks (78467)
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on June 23, 2011
at 07:12 PM
Consider supplementing hcl for a while to aid in protein digestion.
on June 29, 2011
at 01:59 PM
What are you eating with the beef? I know it sounds strange but two things could be working together to give you this effect. I mean, if you eat different meats with the same carb, or whatever else, each time I would eliminate whatever the carb, or whatever, is and then eat the beef to see if the result is the same. Process of elimination can really narrow it down for you. I <3 food science :)