I've been eating a lot of grass fed beef lately, like a pound a day usually and I freaking love it.. finally I'm full on paleo. However, now my stool looks really messed up. It's like dark yellow color and has a bunch of what looks like white chunks inside of it. I think it has something to do with bile, but I'm not sure exactly. Does anyone know why this would happen or what I can do?
I'm going to do an 11 week parasite cleanse starting this weekend and then after I'll be doing liver and gall bladder flushes to hopefully help with this.
asked bybryce_2 (10)
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on February 06, 2013
at 09:26 AM
The yellow color could indicate lack of bile actually. I used to have that so I supported my digestion by taking digestive enzymes and hydrochloric acid. Did that for about a month then stopped. Also, to aid in your meat digestion, you might wanna quit eating raw veggies, just steam them until your bile problems have resolved. With me the color went back to normal a few weeks after doing this. The white chunks you're talking about, if they're solid, could be undigested bits of nuts. If they're slimey, it could indicate either slight inflammation or parasites/candida. But I wouldn't worry bout that, just get that digestion under control and you'll be fine.