Beef Causing Yellow Stool. Anyone can help with why?

Answered on August 19, 2014
Created February 06, 2013 at 1:09 AM

I've been eating a lot of grass fed beef lately, like a pound a day usually and I freaking love it.. finally I'm full on paleo. However, now my stool looks really messed up. It's like dark yellow color and has a bunch of what looks like white chunks inside of it. I think it has something to do with bile, but I'm not sure exactly. Does anyone know why this would happen or what I can do?

I'm going to do an 11 week parasite cleanse starting this weekend and then after I'll be doing liver and gall bladder flushes to hopefully help with this.


on February 06, 2013
at 11:16 PM

Yellow stool typically means undigested fats. You may just need to adjust to your new diet (the fat equivalent of low carb flu). If it doesn't resolve over time, you'll want to look at how to increase your bile production.

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2 Answers



on February 06, 2013
at 09:26 AM

The yellow color could indicate lack of bile actually. I used to have that so I supported my digestion by taking digestive enzymes and hydrochloric acid. Did that for about a month then stopped. Also, to aid in your meat digestion, you might wanna quit eating raw veggies, just steam them until your bile problems have resolved. With me the color went back to normal a few weeks after doing this. The white chunks you're talking about, if they're solid, could be undigested bits of nuts. If they're slimey, it could indicate either slight inflammation or parasites/candida. But I wouldn't worry bout that, just get that digestion under control and you'll be fine.


on February 08, 2013
at 04:03 AM

cool thanks for the help

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