0

votes

Suggestions for low-sugar BBQ sauce recipe?

Commented on February 09, 2014
Created February 09, 2014 at 4:00 AM

I've been looking around the internet and there are a lot to choose from... but many appear to be glorified tomato sauce lol. Any suggestions would be welcome!

F48fd8dd9975296286fd2e53d2b5d41c

on February 09, 2014
at 11:45 PM

Not sure what happened, please ignore the weird numbers on the left side

F92f0b6a3fe3d45a489e020076904f2f

(50)

on February 09, 2014
at 07:07 AM

I'm a huge fan of the Armadilly WIlly's BBQ sauce but I'm afraid it probably contains all kinds of un-paleo-ish items...

  • F92f0b6a3fe3d45a489e020076904f2f

    asked by

    (50)
  • Views
    1.3K
  • Last Activity
    1766D AGO
Frontpage book

Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!

2 Answers

0
F48fd8dd9975296286fd2e53d2b5d41c

on February 09, 2014
at 11:44 PM

This is the template that I use:

Spicy Paleo BBQ Sauce -1 c paleo ketchup (Everyday Paleo Ketchup) -4 tsp Dijon mustard -4 tsp apple cider vinegar -2 tsp Worcestershire sauce -1 tsp liquid smoke -2 tbsp dextrose (Instead of dextrose, sub 1 Tbsp each of molasses and Maple) -1 tsp cayenne pepper (or less, depending on your taste) -1/2 tsp mustard powder -1/2 tsp black pepper Mix everything well. I imagine that doing this over low heat would allow for some nice flavor infusion, but I mixed it cold and it tasted pretty darn good.

F48fd8dd9975296286fd2e53d2b5d41c

on February 09, 2014
at 11:45 PM

Not sure what happened, please ignore the weird numbers on the left side

0
Medium avatar

(238)

on February 09, 2014
at 06:20 AM

Almost every recipe I've seen or tried is about the same. Tomato, some form of spicy pepper, vinegar and a sugar. I gave up and use freshly ground chili peppers, salt and other spices and do a dry rub. Sometimes I'll use some mustard, vinegar and a bit of brown rice syrup or honey to make a quick uncooked sauce, but usually we don't bother with a sauce.

F92f0b6a3fe3d45a489e020076904f2f

(50)

on February 09, 2014
at 07:07 AM

I'm a huge fan of the Armadilly WIlly's BBQ sauce but I'm afraid it probably contains all kinds of un-paleo-ish items...

Answer Question


Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!