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Did your balance improve?

Answered on August 19, 2014
Created July 24, 2011 at 7:53 PM

I wasn't able to ride a bike with no hands in the past, I had really bad balance like my mother. Now I'm freaking balanced...

What about you?

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3 Answers

1
Dbb6872f139877fe1a94aeb471baa7d1

on July 25, 2011
at 07:08 PM

I've always had scary good balance, honestly. My husband realized I was sick one day because I tripped on a curb and actually fell down -- he had NEVER seen me fall in the 10 years we'd known each other.

That being said -- yes, I find my balance to be even better when I stick to LC and Primal -- mostly I see this when I DON'T slip on ice and don't fall when the dog yanks me.

1
33b6c516904a967ef8ecb30f1dbd8cf2

(7073)

on July 25, 2011
at 07:02 PM

yes, it helped that I started running barefoot over trails too. but even before I started doing that I noticed all round improvement on coordination and balance on the paleo diet - doing the tree in yoga became easy.

1
Bee33f6da1beec1cf15e3e7003f0120d

(351)

on July 24, 2011
at 08:07 PM

Yes, my balance has improved a huge amount. I put it down to the strength training, especially having a much stronger core.

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