I have read baking soda and water daily keeps you neutral but also read to take lemon juice and water in the morning. Help.
asked byRealtorSandra (0)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!
on February 10, 2017
at 01:41 AM
It's complete BS - some quack somewhere thought that we should be "alkaline" and somehow magically that lemon juice is going to turn alkaline from acid when you swallow it, and the other quacks copied the original quak.
So whenever you see stuff about pH and all that, you're reading a quack's stuff.
Our bodies keep tight regulation on blood pH levels, there's no need to take baking soda.
Lemon juice is fine, it's a good source of vitamin C. But beyond that, you can ignore the rest.