2

votes

daily avocadoes, mmm..

Answered on August 19, 2014
Created January 13, 2012 at 9:39 PM

I always crave avocadoes, do you think eating 2 a day is too much? I'm 5'10" 140lbs female and i do hiit 5-6x a week. I probably wont change my ways, im just curious :-)

Af1d286f0fd5c3949f59b4edf4d892f5

(18472)

on January 13, 2012
at 10:22 PM

dupe question: this was just on the board a couple days ago: http://paleohacks.com/questions/89160/is-one-whole-avocado-a-day-too-much

Af1d286f0fd5c3949f59b4edf4d892f5

(18472)

on January 13, 2012
at 10:21 PM

dupe question. this was just asked a couple days ago: http://paleohacks.com/questions/89160/is-one-whole-avocado-a-day-too-much

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4 Answers

2
2c66c70d033e7ec05327026121d2ceb4

on January 13, 2012
at 09:56 PM

Sounds like you are just fine eating your avocados. Healthy fats, nothing wrong with them at all.

1
Ca14527d191c276c3738df80ec9b1755

on January 13, 2012
at 09:54 PM

I say they're delicious so why not? If you tolerate them well and it's not affecting weight or digestion(I get a sore throat from more than 1/2 a day, I know that's weird) have at it! Healthy fats, some carbs for energy.. The perfect "fruit".

0
8949bf87b0e0aefcad10f29975e4fa2b

(8989)

on January 14, 2012
at 01:25 AM

I hope you have a tree in your backyard. That many can get pricey.

0
Dfada6fe4982ab3b7557172f20632da8

(5332)

on January 13, 2012
at 10:12 PM

Depends what else you're eating of course. Personally though, I try to avoid eating anything that regularly. Seems to me to offer a more flexible and responsive approach just in case anything is worse than it appears.

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