9

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Avocados - healthy amount?

Answered on August 19, 2014
Created March 03, 2012 at 3:33 PM

I'm obsessed with avocados now. Any idea on how much is a good amount per day?

449e19bbd371a87b653b9b8b56736005

(1567)

on March 04, 2012
at 02:13 PM

I would eat avocado at every meal if it were possible :D

3c997ffae3db9464325b96979346d9e9

(1290)

on March 04, 2012
at 01:18 AM

aren't they out of season? where are you finding good ones now?

246ebf68e35743f62e5e187891b9cba0

(21430)

on March 03, 2012
at 11:37 PM

Maybe I just want to eat three in a day... ever think of that? ;-)

449e19bbd371a87b653b9b8b56736005

(1567)

on March 03, 2012
at 04:55 PM

If you throw them in the fridge after they're ripe, they'll stop ripening and last a few more days.

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4 Answers

7
32f5749fa6cf7adbeb0b0b031ba82b46

(41747)

on March 03, 2012
at 05:33 PM

I'd say it's pretty hard to overdose on avocados.

But what about the PUFAS?!?!?, you say? This ain't refined oxidized corn oil, folks. It's a raw, unprocessed, whole food.

5
6b8d12fc3e43179f9ae1765a4d1a9dc2

(5914)

on March 03, 2012
at 03:46 PM

six, give or take five.

1
246ebf68e35743f62e5e187891b9cba0

(21430)

on March 03, 2012
at 04:22 PM

I ate 3 (one with each meal) yesterday because if I had waited for today, they would have been overripe.

This is how I normally eat them though, if I buy 4 they all seem to get ripe at the same time, and I HATE throwing away a fruit that costs $2/apiece.

I do this about twice a month.

246ebf68e35743f62e5e187891b9cba0

(21430)

on March 03, 2012
at 11:37 PM

Maybe I just want to eat three in a day... ever think of that? ;-)

449e19bbd371a87b653b9b8b56736005

(1567)

on March 03, 2012
at 04:55 PM

If you throw them in the fridge after they're ripe, they'll stop ripening and last a few more days.

449e19bbd371a87b653b9b8b56736005

(1567)

on March 04, 2012
at 02:13 PM

I would eat avocado at every meal if it were possible :D

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