We know from paleo websites to not eat grains, processed foods, and to eat wild animals, veggies, and fruit. Was there anything learned from AHS that's helpful to our health that we didn't already know? Or was this just a social event?
asked bypaleohacks (78467)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!
on August 13, 2011
at 12:52 AM
Other people want to distance themselves from that caveman thing. And, people are much nicer in person.
on August 11, 2011
at 03:28 AM
For me it was the change in viewpoint to start thinking of our livers as what should be regulating blood sugar (like in a low-ish carb diet) as opposed to our pancreas getting burned out trying to constantly reign in our spiking blood sugar.
(courtesy of Dr Eades)