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I am allergic to eggs...

Answered on August 19, 2014
Created May 22, 2012 at 5:11 PM

So many paleo recipes have eggs...so many breakfasts too! What could I eat for breakfast besides protein shakes. They just don't fill me up enough. Thank you!

8de9776490016df60d49e03f23d656af

(596)

on May 22, 2012
at 08:55 PM

Pretty sure whey protein powder is made from dairy.

345c1755efe005edd162b770dc6fb821

(8767)

on May 22, 2012
at 06:34 PM

I agree with David, you should try just yolks and see if that works. Also what kind of protein powder are you using? Whey is made from the egg whites, so you could actually still be taking in eggs when you don't think you are....

92d67b02a709cad2250f10848f9178e6

(2422)

on May 22, 2012
at 05:15 PM

Meat? Bacon? Veggies?

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4 Answers

4
C56baa1b4f39839c018180bf63226f7d

on May 22, 2012
at 05:15 PM

Oily fish and leftovers.

This question has been asked frequently on PH. You'll find this thread useful: http://paleohacks.com/questions/59395/kids-with-allergies-and-breakfast/59408#59408

EDIT: And this one: http://paleohacks.com/questions/46104/egg-free-breakfast#axzz1vcUMDE9p

3
65125edd5aafad39b3d5b3a8b4a36bb7

on May 22, 2012
at 06:18 PM

I recall reading in some Dr. Cordain's literature, that it is the egg white's that are primarily allergenic for some people. Perhaps if you just use the yolk, they won't be as much of a problem.

8de9776490016df60d49e03f23d656af

(596)

on May 22, 2012
at 08:55 PM

Pretty sure whey protein powder is made from dairy.

345c1755efe005edd162b770dc6fb821

(8767)

on May 22, 2012
at 06:34 PM

I agree with David, you should try just yolks and see if that works. Also what kind of protein powder are you using? Whey is made from the egg whites, so you could actually still be taking in eggs when you don't think you are....

2
77fcbf8bece61c60e3ff430d4bb5de66

(383)

on May 22, 2012
at 07:39 PM

full fat greek yoghurt, a few berries, and a little full fat double cream, its really filling and makes for a great breakfast, or u can choose to eat this anytime of the day

1
61844af1187e745e09bb394cbd28cf23

(11058)

on May 22, 2012
at 06:07 PM

Are you allergic to all eggs or just chicken eggs? You may be fine with duck or goose eggs (the proteins are different).

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