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How long on the AIP before introducing food back?

Asked on May 12, 2013
Created May 12, 2013 at 11:35 PM

Has anyone done the Auto-Immune Protocol? Elimination/provocation diet? I've read various amounts of time before re-introducing foods. 2 or 3 weeks, 30 days, 6 weeks... What are your thoughts on how long to eliminate potential allergens before trying them back in the diet, one by one? Any experiences? Thanks!

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