Has anyone taken progonol for hormone balancing effects? My naturo just recommended I start using it twice a day after getting results from a hormone panel back.
I suffer from hormonal acne and have had an especially hard time the last the last 9 months after going off of the pill and getting the copper IUD. I definitely break out before and around my period. I'm 26 and also am taking DIM once a day. I've tried adding evening primrose oil but haven't seen much help with that.
My diet is 95% paleo. I'm currently avoiding dairy, nuts, seeds, and eggs in addition to gluten, legumes and most processed sugars.
Any advice? Thanks!
asked bySarah__3 (0)
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