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If you had acne on SAD due to dairy, after doing paleo were you ever able to reintroduce dairy without pimples?

Answered on December 27, 2013
Created December 26, 2013 at 11:49 PM

I miss milk and cheese! I've been thinking of getting raw milk or kefir.

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on December 27, 2013
at 01:53 AM

To put it simply, yes, I was SAD and had acne, then went glutenfree/dairy free and it cleared up, then i went paleo, and I added fermented, hormone free dairy back and my acne didn't come back.

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