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Responding to a question that was asked back in 2010 is not particularly helpful. And even if you didn't notice the date, the fact there is an answer from Kurt Harris should immediately arouse suspicion. Honestly it's like finding duck-liver... (more)

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cavebitch 0 · May 11, 2013 at 1:17 AM

If you want a good answer, you have to go back in time (or at least change the time settings on the PaleoHacks host) so that a potential answerer would see that you asked this question sometime long before the creation of the internet???the... (more)

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by 518 · less than a minute ago
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I want to thank people in advance if you can help me as I know I am a pain in the butt. I have to tell you something funny first, I am a fairly recently diagnosed celiac. I have been extremely sick and as a result became very scared of food. ... (more)

Ca2c940a1947e6200883908592956680
Mash 0 · May 10, 2013 at 11:30 AM

Paleo Troubleshooting Guides: a free, printable, infographic-style download that will help you troubleshoot common problems with the Paleo diet. Paleo Food Matrix: hundreds of meal ideas at your fingertips. Paleo Shopping List: from the meal... (more)

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While messing with nutritional ketosis the past couple months I developed a rash all over my trunk that seemed to wax and wane with the amount of carbs I ate! After some research I found out that this is called Prurigo Pigmentosa, a condition... (more)

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Forty2 0 · May 10, 2013 at 11:55 PM

Holy crap. I think you just diagnosed something I've had for years that no dermatologist could ever figure out. In fact I'm scheduled for a "punch" biopsy in a few weeks (it's as pleasant as it sounds). Mine looks exactly like your photos.

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I started CrossFit nearly one year ago, shortly after becoming fully Paleo. As a woman, my goal with CrossFit was - shocker - to lose weight. It wasn't really so much about the number on the scale, just the areas of unattractive body fat on my... (more)

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primalpat 0 · May 10, 2013 at 1:19 PM

You are half an inch shorter than me, and my weight. Sister, I'm sorry...but if anything, you need to eat more and worry less about your weight. You cannot change genetics.

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Ive just started using Paleo Nutrition Wales to buy my meat and I am amazed at the quality and service from these guys. The Steaks are outstanding and as good as any I have eaten in a restaurant. Is anyone else buying from these... (more)

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I was put on an antibiotic by my doctor for 10 days because I had a very bad ear problem and could not risk getting a bacterial infection. I was put on them for preventative reasons. Everyday while on the antibiotics I have been supplementing... (more)

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joanna_4 0 · May 10, 2013 at 12:17 AM

it's most likely the antibiotic causing some sort of die off reaction and it's coming through your skin. this has happened to me every time i take antibiotics, whether it's flagyl, vancomycin, oregano oil, or berberine. it eventually goes away... (more)

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Hello there, i just made my first lamb liver pate, initially out the blender it smelt & tasted amazing, just like any pate id tasted before, but it has a definite solely liver aftertaste, i think maybe as i cooked it fairly rare, i also tried... (more)

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Anthony_Pierre 0 · May 09, 2013 at 11:28 PM

wrap it in bacon

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by 120 · less than a minute ago
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I recently tried Natural Calm for the first time - hoping it would help with anxiety and sleep and sluggish bowels. I LOVE this stuff and can't seem to get enough. I quickly used up my 8oz. container. It was almost like I began craving it. It... (more)

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RK 0 · May 09, 2013 at 3:23 PM

There are other ways to get your Magnesium, though Natural Calm is awesome. I alternate it with other things, like epsom salt baths (magnesium sulfate), chelated Mg tablets, and my personal favorite, Magnesium Gel. (I order it here:... (more)

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I have been paleo for about 5 months now. I absolutely love it!!!! I feel great and I am losing weight. I am 5'9" and currently weigh 218 lbs (down from 245 lbs). I am hoping to still drop some more weight, hopefully 18 more pounds. I... (more)

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greymouser 0 · May 09, 2013 at 12:02 PM

Coconut water is mostly okay. It's very, very low in sugar compared to any drink that isn't water. Just make sure you seek out 100% pure coconut water, and not "coconut water drinks" that they are selling these days. Honestly, at 40-50 calories... (more)

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by 10 · less than a minute ago
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Hi. I'm female and 49, been on Primal/Atkins diet since January this year. In the first month I lost 7kgs, Feb I lost 1kg, March 1kg and since then nothing. I think I'm losing fat (from the way my clothes fit), but I have a long way to go and... (more)

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Pat_13 0 · May 09, 2013 at 12:35 PM

A carb refeed could very well help to reset your leptin levels and allow you to continue burning fat. This means a refeed, not a cheat day. Maybe 220g of carbs from sweet potatoes, rice, and some fruit. Don't go crazy with the fruit, you want to... (more)

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Was listening to an older recording on the joe rogan podcast, and Rogan had Robb Wolf on as a guest and Robb asserted that bacon and eggs was more healthy, or a better option, than a kale shake (green smoothie) this whole bacon and eggs movement... (more)

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Stephen_4 0 · May 09, 2013 at 3:39 AM

Not that I respect Robb Wolf imparticularly, but eggs and bacon are definitely at the very least comprable and very possibly even superior to kale. Not that kale isn't a great food, it's just that, if I had to pick just one then I'd probably pick... (more)

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by 78432 · less than a minute ago
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Spam spam Spam spam Please vote to close

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by 0 · less than a minute ago
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I've recently started paleo. I can't eat eggs scrambled with a bit of coconut oil but I can eat them cooked into paleo waffles. Why? Mt stomach was never sick prior to changes my eating habits slowly over the past 7 months.

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Rob_Lagana 0 · June 19, 2013 at 5:37 PM

Hi there, what kind of eggs are you using ? Are they free range organic, what does the box say? Have you tried coconut oil in the past? This oil contains MCT which can give people upset stomach if your not use to it. Do you put coconut oil in the... (more)

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I have SIBO. I have not started the GAPS, SCD, or low FODMAPS diet yet (the FODMAP one was recommended by doc). I have been prescribed antibiotics to kill the SIBO, but I am wondering if I should WAIT to start the healing diet until AFTER the... (more)

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Lazza 0 · May 09, 2013 at 11:43 AM

Although your situation might be very different from mine I can only advise you based on what I went through. My IBS used to be horrendous. I also suffered from acid reflux. Oh, I was also diagnosed with H. pylori. So indeed by digestive tract... (more)

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by 1005 · less than a minute ago
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When I take the fries out of the oil and put them on the plate, there is a lot of olive oil. Is this too much? (it's delicious) Would it be better to soak it up into paper towels? (more)

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paint94979 0 · May 09, 2013 at 1:33 AM

you shouldn't be cooking sweet potato fries in olive oil... im betting that oil was cooked at high temp? I just baked some the other night and i drizzled 2 tablespoons over them and then tossed them in 3 tablespoons of grass fed butter before... (more)

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by 0 · less than a minute ago
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Are any of the Starbuck's Evolution Fresh Juice Drinks, paleo?

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greymouser 0 · May 08, 2013 at 10:34 PM

No. Some of them have added processed food products, like protein isolates. Some that I saw had added sugar Juice itself is only borderline paleo-accepted in small quantities, as it's just the sugar-water from fruits, without all the other good... (more)

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Paleo-friendly News Article While I'm not always keen on Foxnews (I have it added to my Pulse so I can spy on the enemy), I was pleasantly surprised to wake up this morning and see this article. While it doesn't come out and say "Paleo" anywhere... (more)

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haley12 0 · May 09, 2013 at 12:16 AM

Fox News reporting facts?! Let me look outside and see if pigs are flying... Lol but in all seriousness good article and good for Fox News! It's about time!

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weirdly, i started getting them in august 2012 when i started paleo, but i'm not blaming it on paleo since my health is so terrible as it is (ulcerative colitis, anemia, neuropathy, osteopenia, utacaria). i was just wondering what they are from?... (more)

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Janknitz 0 · May 09, 2013 at 3:49 AM

I get Ocular migraines usually in times of great stress. However, since starting Paleo, I started to have them because of food sensitivities to citrus foods. The funny thing is, I never got them for because of food before going Paleo. Fortunately,... (more)

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I just bought some ox bile capsules to see if that might help my digestion (I'm anemic and have low amino acid levels, despite eating a lot of red meat). But I'm a bit spooked (and confused) after reading about bile acids being carcinogens... (more)

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RK 0 · May 09, 2013 at 1:22 AM

Laura, I have taken ox bile, and I have never heard of something like that weird story! I don't understand how ox bile would cause a gallbladder attack - if anything, it gives the gb a break bc it doesn't have to provide as much bile. It sounds... (more)

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by 15425 · less than a minute ago
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I know Paleohackers have an open mind so I am going to ask this question: Yes, I know pumpkin seed oil is not Paleo and it is full of Omega 6 and it is horrible and it is processed... However, this is what you need to know: my doctor prescribed... (more)

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louisa__1 0 · May 09, 2013 at 12:46 AM

What are the health benefits for you?

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