358e5dc0e0a3df2ba67158512614c7e4
0

I am told that is too high GI. My question is: With natural sugars being processed differently from processed sugars is that really true? Has anyone actually done some tests with real, fresh fruits. People on Gersen cancer thereapy drink gallons... (more)

3f1fb8fc2a8b7c9cb11120612400b8b2
Jon_Jon 0 · February 27, 2015 at 4:46 PM

It's fine. Don't listen to raydawg. Fruit is great.

E9f1ac37a7452f2e4d412d794fb42b5c
0
by -2 · about 1 hour ago
Votes
0
Answers
3
Views
132

I have been paleo for five weeks, my blood pressure is better and my arthritis is some better but I still can't sleep without meds. and my fibromyalgia is no better.  Should I not have seen some improvement there as well?

best answer

7e36094a0f7a2fbad24290225405220b
Jean_1 0 · February 06, 2015 at 8:05 AM

I don't sleep so well if I go really low carb. Try having some sweet potato or white rice in the evening. Someone on here recommended a spoonful of honey before bed.

A9d8062fa5f9d609e1c456d68a5714b3
0
by 0 · about 2 hours ago
Votes
0
Answers
2
Views
25

I bought tapioca flour and potato starch for a paleo bread recipe using one or both of the nut flours. Now I cannot find the recipe.  Can you help me? Thanks,  BJ   

A9d8062fa5f9d609e1c456d68a5714b3
cider 0 · February 27, 2015 at 2:41 PM

I have goggled and I meant using them WITH almond/ and or coconut flours.

032b342bc20e78d74f3954af570c6258
0
by 50 · about 2 hours ago
Votes
0
Answers
9
Views
3.3K

I had stopped eating them for a while. As far as I know, they used to cause me no issue. Now that I've reintroduced them, I feel fatigued whenever I eat them. I've tested just eating yolks. I always get a bit of white, but it's mostly just... (more)

Medium avatar
Chris_Mirabile 0 · February 27, 2015 at 2:10 PM

Hey guys – something that I'm surprised to see very little commentary on across the web, regarding eggs and depression or poor energy issues, is the fact that eggs contain very high levels of choline. High doses of choline, especially for... (more)

D5ef6397b5e2fd6fe5f093da5e3d403b
1
by 742 · about 3 hours ago
Votes
1
Answers
31
Views
33.2K

I used chia seeds for the first time in a batch of homemade Kombucha on Thursday and by Friday morning I was having violent diarrhea, which lasted for two full days, approximately every 30 minutes. Other than the diarrhea, weakness from... (more)

Fc6a9e07f6056d465573c8969d3a2ddd
Kation 0 · April 29, 2012 at 8:06 PM

You're not alone! For me it wasn't kombucha, it was chia seed pudding. While my reaction wasn't quite as strong as yours (thankfully), the general outline was the same. FYI: I've learned that I don't tolerate sesame seeds very well either.

Get Free Paleo Recipes