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I just looked at the ingredients in the body cream that I use (I have dry skin) and all I could see were chemicals that I no longer want to put in or on my body! I'd love to get some feedback on what you use on your bodies and your face instead of... (more)

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foreveryoung 0 · August 07, 2012 at 3:25 PM

In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser,... (more)

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I'm reaching a 6 months period of strict Paleo. I literally didn't cheat once since the beginning of March. It seems like I managed to enhance my body quite bit, even overcame hypothyroid symptoms. No constipation anymore, clear thinking, lot of... (more)

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Sabertooth 0 · August 18, 2013 at 6:41 PM

You might look into whether you have Zn or Mg deficiencies -- Zn increases salivary circulation of Ca, if I'm not recalling incorrectly. Mg is necessary for Ca absorption & also essential overall. Apart from that, I have noticed problems with... (more)

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So, I'm still usingmoisturizer only on my hands and feet, even with coconut oil they feel really dry, so I rub them lotion every night - any substiitutes?? Thanks in advance!

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Among all the deer antler supplements, no supplement is as effective or as powerful as Xtreme Antler. Xtreme Antler is an all-natural deer antler spray that is designed to naturally enhance muscle building and athletic performance by utilizing... (more)

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Online gold medalist +917733999670 Islamic vashikaran mantras are powerful ilms of Islamic vashikaran astrology which are helpful in solving your all type of love problems

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Eating Paleo we are frequently told to keep carbs low (aim for under 150 g. a day for maintenance, under 100 g for steady loss, under 50 for extreme fat loss, etc. etc) and aim for .7-1.0 g of protein per pound of body weight (I'm 155...so should... (more)

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Resurgent 0 · January 10, 2012 at 6:00 PM

Assuming you want a 2000 calorie intake. 100 grams of carbohydrate will get you 400 calories, 100 grams of protein will also get you 400 calories, to complete the balance 1200 calories you will need 133 grams of fat. I am just providing the... (more)

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I am told that is too high GI. My question is: With natural sugars being processed differently from processed sugars is that really true? Has anyone actually done some tests with real, fresh fruits. People on Gersen cancer thereapy drink gallons... (more)

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Jon_Jon 0 · February 27, 2015 at 4:46 PM

It's fine. Don't listen to raydawg. Fruit is great.

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by -2 · about 3 hours ago
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0
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3
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137

I have been paleo for five weeks, my blood pressure is better and my arthritis is some better but I still can't sleep without meds. and my fibromyalgia is no better.  Should I not have seen some improvement there as well?

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Jean_1 0 · February 06, 2015 at 8:05 AM

I don't sleep so well if I go really low carb. Try having some sweet potato or white rice in the evening. Someone on here recommended a spoonful of honey before bed.

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by 0 · about 4 hours ago
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I bought tapioca flour and potato starch for a paleo bread recipe using one or both of the nut flours. Now I cannot find the recipe.  Can you help me? Thanks,  BJ   

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cider 0 · February 27, 2015 at 2:41 PM

I have goggled and I meant using them WITH almond/ and or coconut flours.

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by 50 · about 5 hours ago
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I had stopped eating them for a while. As far as I know, they used to cause me no issue. Now that I've reintroduced them, I feel fatigued whenever I eat them. I've tested just eating yolks. I always get a bit of white, but it's mostly just... (more)

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Chris_Mirabile 0 · February 27, 2015 at 2:10 PM

Hey guys – something that I'm surprised to see very little commentary on across the web, regarding eggs and depression or poor energy issues, is the fact that eggs contain very high levels of choline. High doses of choline, especially for... (more)

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by 742 · about 5 hours ago
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I used chia seeds for the first time in a batch of homemade Kombucha on Thursday and by Friday morning I was having violent diarrhea, which lasted for two full days, approximately every 30 minutes. Other than the diarrhea, weakness from... (more)

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Kation 0 · April 29, 2012 at 8:06 PM

You're not alone! For me it wasn't kombucha, it was chia seed pudding. While my reaction wasn't quite as strong as yours (thankfully), the general outline was the same. FYI: I've learned that I don't tolerate sesame seeds very well either.

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