Ok, here is some back story. I've been diagnosed bipolar I for about 3 or 4 years now, I've done meds and then stopped treatment completely about a year ago. I'm a college student and my symptoms have really wreaked havoc on my transcript and now... (more)
Please don't beat yourself up about using meds. I don't have any experience with antipsychotics, but I take antidepressants and I'd be a mess without them. Yes, Paleo helps. Yes, exercise helps. Yes, meditation and yoga and deep breathing... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?