Hi All, I am week 4 into Paleo and my usually flawless skin is breaking out. Should I think of this as a good sign (maybe my hormones are finally balancing?) or bad? Has anyone else experienced this?
A few years ago I had pretty bad acne on my back. Despite eating very well and experimenting with possible triggers, I was not able to contain the problem. Then I went on a course of antibiotics (specifically for the acne), and the... (more)
Im 31 years old, male, athletic, fit, strict paleo for over one year. For five years prior to this i was hardcore WAP. So, i feel ive been living and eating healthily for a good amount of time. However, i still get occasional zits. And they are... (more)
My entire life I have had perfect skin. I may get a very occasional spot around that time of my cycle but for the most part it's always been very clear. For most of my life I have eaten low fat and high grain/high carb diet about 10 weeks ago I... (more)