- Bowel Movements
- High Fatigue Levels
- Elimination Diet
- Stomach Bloating Pain Hel
- Gastro Intestinal
I've done so much damage to my gut over the years with sugar, alcohol, stress and antibiotics and to make it all worse I have lymes as well. 90% of even low carb food makes me very sick dizzy and feel like panic attack is immenent ive had to pull... (more)
Hey There, So seems hard to find other Paleo minded people without knowing beforehand. I am a 24 year old male, live and work in SF, enjoy lots of exercise (gym, hiking, running, nature, etc) and am very social. The problem? "Social" to most of... (more)
Hello Paleohackers, Does anybody have a reliable source for the nutrient profile of young coconut meat? The soft internal flesh that you scoop out after drinking the liquid. I am mostly in need of a calorie count, thanks :)
Hello. I just turned 13 and my name is Wynter (female.) I am not at all unhealthy, in fact I am really petite (145 cm. tall, aka 4 foot 9,) and weigh about 99 to 105 pounds. The heviest I have ever been is 108. I eat very healthy and was raised... (more)
I would go on Yahoo Answers, but a lot of those people are dumb. I trust paleo people because you think for yourselves and also realistically. Does anyone know what I could do to help fix my painful social anxiety? I wasn't like this when I was... (more)
meditation + taking action (in small steps if necessary) but keep building on the momentum
Have you read the study that was conducted on very young children many years ago where they let the children choose what they wanted to eat without influencing their choices in anyway? It is called "Results of the Self-selection of Diets by Young... (more)
I was lucky enough to come from genetics of American Indian, Black and possibly Asian which usually have clear skin. However, from time to time (like all teens do) I get small break outs between my eyebrows and on the bridge of my nose. Since... (more)
So I just got an amazing deal on fifty pounds of milk-fed beef, and I'm wondering if I need to prepare it differently than normal grass-fed? To be clear, much like veal, these calves were butchered fairly young, but unlike most veal calves, were... (more)
Low and slow is never a bad way to go. Depends on how much fat is on whatever piece you're cooking. I'd say treat it like veal. I'd love to get my hands on a healthy calf like that. Making my mouth water.
What do you now practice (Paleo diet, oil cleansing, oil pulling, flossing, weight training, x hrs of sleep, taking a multivitamin, etc.) that you wish you had begun when you were young? Why? I'm 17 years old and I'm curious to see answers-... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?