So i have picked up Paleo to see if a grain/soy/milk free diet will help me kick allergies and breakout problems I have suddenly developed at 23 years of age (apparently I am the only one in my direct circle who thinks...'oh that just happens,... (more)
Is this a low carb forum? I'm quite concerned by the advice given to newbies regarding carbohydrates. Paleo, or what I prefer to call "hunter-gatherer diets" are NOT low carb... they are normally in the region of 30-40% carbs. I'm really... (more)
I just read my question and it sounds angsty! I don't want to ask if you spend all day worrying (such a waste of time) but rather do you trust less? For example I have only been Paleo since the end of January 2011. This has been a steep learning... (more)
i have suffered from anxiety and panic attacks for the last two months, Now I randomly just started having bad acid reflux and chest pressure and bloating. I am on omeraprozole 20mg but does not seem to be working. I went to the e.r. last night... (more)
After going paleo a year or so ago, my chronic depression went away (along with 40 extra pounds and several medications). The past couple of months, though, it's come back. If one of my children is unhappy (even for something relatively minor), I... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?