My two younger brothers found this book online. CM is similar to crossfit in some ways...results have been pretty impressive in a short amount of time. www.wheelofpain.tumblr.com Anyone else come across this book, and if so, any thoughts on the pros and cons? I was thinking about cherry picking some of the workouts and incorporating them into a few of my days. Thanks!
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Dethklok meets crossfit.
This is too hilarious. And all the posing....oh my sides...
Oh, its real. Ive been doing CM since the start.
I can't tell if this is real, based on the description of the Pit of Ulfheim.