I am slowly trying to transition my three-year-old twins to a healthier, closer-to-Paleo diet from a "healthier version" of the SAD (they currently eat meats, fruits, veggies, dairy, whole grains, legumes, limited sugar, limited processed foods,... (more)
You sound like an amazing mum - you're going to get some fantastic information from other PH'ers here! I don't have bebe's so other mum's advice will be more spot on than me, but I thought to offer up a few helpful things that you may, or may not... (more)
I am a Ph.D. student who just lost all funding this year. I'm also a single mom of 4-year-old twin boys, so we've been on a tight budget for years and don't have much savings. The good news is that I have almost half a cow in my freezer (a gift... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?