Whole Grain Questions
Fully embracing the paleo diet, every time I come across this sort of study or article I get a heavy, worried feeling like "what if we're all off our rockers" lol... Whole grains seem to have a lot going for... (more)
I haven't touched a grain other than rice for a long time...Any web browsing for healthy foods, disease-preventing diets, and longevity-promoting practices will turn up countless references to whole grain. It usually comes up high on any... (more)
Women: How has a paleo diet affected your mentrual cycle?
Purple Wraath/Caffeine Stack? Focus
MUFAs How much is needed?