Whole Grain Questions
Fully embracing the paleo diet, every time I come across this sort of study or article I get a heavy, worried feeling like "what if we're all off our rockers" lol... Whole grains seem to have a lot going for... (more)
I haven't touched a grain other than rice for a long time...Any web browsing for healthy foods, disease-preventing diets, and longevity-promoting practices will turn up countless references to whole grain. It usually comes up high on any... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?