2

votes

Blogs of Paleo Weight Loss of 100 Pounds or More?

Answered on August 19, 2014
Created January 19, 2012 at 3:26 PM

When I first started Paleo, I remember reading a blog of a couple that had both lost a lot of weight on Paleo, I'm thinking around 100 pounds each? I don't remember the details or the site, but I remember thinking if I could ever get my brother and sister-in-law to eat Paleo, I would want them to read it as encouragement. Well, now they are on board and trying! They have a lot of weight to lose and it seems like most blogs of people who go Paleo only have 10-40 pounds to lose. They have a lot more than that, but are making much better choices and weight is falling off. I would love them to see stories of people who persevered and stayed Paleo following weight loss. Do you know the site I'm talking about or have any suggestions of others that would be encouraging to them? Thanks!

1ce9661622ba354c61669ffe900a01ab

(552)

on May 19, 2012
at 05:27 AM

Congrats! This is great motivation. I'm at 52lbs lost since Feb '12. I'd like another 40 to 50. It's still coming off (slower now, but still coming off).

63479974b34930b7bedb12afa19083d3

on January 21, 2012
at 06:26 PM

Thanks!! I lost most of my weight in NJ, and moved here a year ago. You can imagine all of the temptation around, especially in all of my social scenes. It's not easy to maintain, but it's not impossible. It's been good to remind myself that, of course, no one is perfect!

Ed983a42344945b1ff70fd9597a23493

on January 19, 2012
at 11:59 PM

I'm looking forward to your book btw!

Ed983a42344945b1ff70fd9597a23493

on January 19, 2012
at 11:55 PM

Wow, wonderful transformation! I have a lot of very overweight family in Chicago, and am all too familiar with the food culture...keep up the great work!

63479974b34930b7bedb12afa19083d3

on January 19, 2012
at 06:12 PM

Thank you! I feel incredible. Of course, the struggle continues, but I'm learning about myself, physically and mentally, everyday. The "nutritionist" was there to provide pros and cons to a few other diets mentioned in that issue, but the comments of fellow paleo folk below it are where it's at!

F3e312545761ab663e37e6c2d5c831ea

(1049)

on January 19, 2012
at 05:58 PM

Wow, congrats! You look great - and I'm sure you feel it! If there's one medical research test I wish Paleo folk had in their pocket it's the STFU @ saturated fats one! Otherwise a great write-up (and I even think the writer's response to the nutritionist was nicely phrased). Cool!

7dc950fc76a046048e683d2a27dced37

on January 19, 2012
at 05:45 PM

I don't talk about personal stories/myself on my blog that much, but I do talk a lot about paleo and weight loss. As of Xmas, I had lost 130 lbs, still have some to go!

D8f58eba263277ec6119293137b85b02

(1061)

on January 19, 2012
at 04:30 PM

You're very welcome!

F3e312545761ab663e37e6c2d5c831ea

(1049)

on January 19, 2012
at 03:51 PM

Thank you so much!

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12 Answers

7
F3e312545761ab663e37e6c2d5c831ea

(1049)

on January 19, 2012
at 03:50 PM

Yep, that's us! We lost 210+lbs in a little over a year - mine the most significant at 135 (stacy). We have an "About Us" section on the site that'll give details on how Paleo changed the health of each of us. Thanks for asking!

stacy PaleoParents.com

Ed983a42344945b1ff70fd9597a23493

on January 19, 2012
at 11:59 PM

I'm looking forward to your book btw!

1ce9661622ba354c61669ffe900a01ab

(552)

on May 19, 2012
at 05:27 AM

Congrats! This is great motivation. I'm at 52lbs lost since Feb '12. I'd like another 40 to 50. It's still coming off (slower now, but still coming off).

5
D8f58eba263277ec6119293137b85b02

on January 19, 2012
at 03:29 PM

Paleo Parents (http://paleoparents.com/) fits that description. Their stories (and their kids', too) are very inspiring.

F3e312545761ab663e37e6c2d5c831ea

(1049)

on January 19, 2012
at 03:51 PM

Thank you so much!

D8f58eba263277ec6119293137b85b02

(1061)

on January 19, 2012
at 04:30 PM

You're very welcome!

4
63479974b34930b7bedb12afa19083d3

on January 19, 2012
at 05:19 PM

Hey! I've lost over 200lbs doin' the paleo thang... mostly pretty low-carb, some intermittent fasting, low-sugar, and walking/hiking for exercise! Time Out Chicago featured me a bit a few weeks ago ... you can send them this link! http://timeoutchicago.com/shopping-style/sports-fitness/15061307/fitness-paleo-diet

Ed983a42344945b1ff70fd9597a23493

on January 19, 2012
at 11:55 PM

Wow, wonderful transformation! I have a lot of very overweight family in Chicago, and am all too familiar with the food culture...keep up the great work!

F3e312545761ab663e37e6c2d5c831ea

(1049)

on January 19, 2012
at 05:58 PM

Wow, congrats! You look great - and I'm sure you feel it! If there's one medical research test I wish Paleo folk had in their pocket it's the STFU @ saturated fats one! Otherwise a great write-up (and I even think the writer's response to the nutritionist was nicely phrased). Cool!

63479974b34930b7bedb12afa19083d3

on January 19, 2012
at 06:12 PM

Thank you! I feel incredible. Of course, the struggle continues, but I'm learning about myself, physically and mentally, everyday. The "nutritionist" was there to provide pros and cons to a few other diets mentioned in that issue, but the comments of fellow paleo folk below it are where it's at!

63479974b34930b7bedb12afa19083d3

on January 21, 2012
at 06:26 PM

Thanks!! I lost most of my weight in NJ, and moved here a year ago. You can imagine all of the temptation around, especially in all of my social scenes. It's not easy to maintain, but it's not impossible. It's been good to remind myself that, of course, no one is perfect!

4
A968087cc1dd66d480749c02e4619ef4

(20436)

on January 19, 2012
at 04:10 PM

Here's a link to the success stories at Mark Sisson's site. There are several who have lost 100+ pounds.

http://www.marksdailyapple.com/category/success-story-summaries/#axzz1jvA79jXt

0
B613e6f51b6f14f2baeeb55296ffefe3

on January 29, 2014
at 05:51 PM

I like spam!

0
0e7c458e09b4e6f8f1304b7bd5a82dae

on November 24, 2013
at 11:29 PM

Wow that's amazing! Gives me hope as I have about 170 to lose.

0
Bc2809b7c8167aa3273c625921fff304

on September 02, 2013
at 07:16 AM

That was informative I enjoyed. I've been using Garcinia Cambogia, LOVE the results, this is what I'm currently using this Garcinia formula from “Elite Gold Solutions”and it's great, no sideffects, no jittersz or buzz.“ http://www.amazon.com/Pure-Garcinia-Cambogia-Extract-Clinically/dp/B00C103UCM

0
9726101fa0b8c37174a46e38c70f6d50

on January 30, 2013
at 08:21 PM

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0
F8fb7f16a02306405a796cc670a0f3f9

on January 14, 2013
at 04:13 PM

0
64228471883cb312e645d6ba816e5355

on January 14, 2013
at 01:53 PM

I personally have around 64lb to lose, but its just a number.. a number thats slowly grew to something thats pretty daunting when thinking about "starting fresh", but theres only moving on... not starting fresh!

here's my new blog at http://engineerednutrition.wordpress.com, i'd appreciate any follows for encouragement!

-1
77877f762c40637911396daa19b53094

(78437)

on January 26, 2012
at 07:01 AM

I've had a problem like this before. It's very bad for me. I can not leave the house because it weighs too much. But now I feel much better. I would suggest that you know. They recommend losing weight with very good food.

http://www.LoseFastBellyFat.com.

I would recommend your site.

Good luck.

-2
09b16b3d9bf1b9b713f2d134649ddf37

on May 18, 2012
at 08:11 PM

I love this blog for the reason that it gives me influence or let say learning about fast weight loss Washington dc. Thanks!

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