Vivid Dreams Questions
I was casually reading random PH questions and answers and started following a resistant starch thread that was up here recently. The main point was that resistant starch is a prebiotic that keeps blood sugar levels down and that this has helped... (more)
Not really a Paleo specific question but I think many of us are more aware of our bodies than most people so I figured I would ask. I think the general consensus is that all people dream, we are just not aware of it. For the majority of my adult... (more)
I've been experimenting with Sea Salt and dietary potassium (hacking absolute quantities, as well as relative proportions). I've noticed that when I consume lots of sea salt, I experience vivid dreams when sleeping, and can remember the dreams... (more)
I'm new to paleo eating, it's been about a month and I've been blown away by all of the benefits and the rapid changes! But I'm curious about vivid and epic dreaming. I've had really vivid and epic dreams almost every night on the paleo diet and... (more)
Natural Calm causes me very vivid dreams and whenever this occurs (80% of the time) I dont feel well rested the next day. Im only taking 1/4 teaspoon. Does anyone have a recommendations for alternative sources? Ive taken some other versions of... (more)
Magnesium glycinate is generally well-tolerated and I at least haven't experienced any vivid dreams, out-of-body experiences, Casper attacks etc. One thing about magnesium that I don't understand is why it's taken at night like a pharmacological... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?