Vitamin K2 Mk 7 Questions
So if you're getting plenty of K2, do you still need some K1 to help with clotting or something? Leafy greens don't do well in my gut is why I ask. What are the best sources of K2? If I do still need K1, what are some good sources that don't... (more)
Hi everybody! Since I had some troubles when taking even small amounts of Vitamin D (2.000 IE) daily, even though I am deficient, I started taking Vitamin K2 in the form of MK-7 around two weeks ago. When taking 100mcg daily I just have some... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?