So... somehow, despite not even getting so much as the sniffles in years, I have had a shingles outbreak about 7 months ago and now learning that I have one of the many strains of HPV (not the wart kind.. in case you're wondering). What gives?! I... (more)
The first time I had a shingles outbreak, I was probably around 8 years old. After the blisters healed, I was seamingly OK with the exception of having asthma and a chronic runny nose(perennial allergies). I'm now 30, and I've probably had... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?