My wife is currently 6 months pregnant with our second baby. She has expressed her feelings about me losing weight while she gains it. In her ever so diplomatic way she let me know that it bothers her. So me being the loving husband that I am,... (more)
This has been a question that I hear asked all the time as a yoga teacher surrounded by vegetarians. Hunter Gatherers definitely had to have an aggressive tendency that could be purely construed as survival instinct in order to hunt and think on... (more)
There's a bit of a tendency for some of us to romanticize an ancestral notion of "nature" as a sort of harmony, where man flourished in his pure form. This monologue by director Werner Herzog, on "the obscenity of the jungle," reminds us that... (more)
So yesterday MDA had an article on violence that talked about something I've been wondering for a while. If you look at recorded history and the archaeological record, it's plain that mankind has a history of violence, like pretty much every... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?