If we're just going to feel like crap. Ok, some cheat treats don't affect me.. but some certainly do and I noticed a trend lately. When I am going through a rough time, I will BINGE on junk. I guess it's my vice, I don't smoke or drink, not even... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?