Hi there, I've been Paleo since Nov last year. I have seen vast improvements in my mood (had severe anger/emotion/anxiety issues before and I am amazed at the relief Paleo has brought). However, I have had a number of physical... (more)
So to start I have Lupus and I get infections easier than most people. I have been strict paleo(no yogurt or dairy) two months now and really love it, which is surprising to me. But I have noticed that in those two months I have had 4 UTIs or 2... (more)
Every time I go into ketosis for more than I a week or two, my bladder gets irritated and I experience UTI-like symptoms. The last time I experienced this in ketosis, I ended up doing a round of antibiotics (big mistake), seeing a urologist, and... (more)
It sounds like simply dehydration to me. Ketosis has a diuretic effect, and it's important to get enough fluids. Have you tried just drinking more?
Hi, For the first time in my life I picked up a urinary tract infection. Deep red blood in the water + discomfort from not being able to pee. It was an OS moment for me (I'm a man, 44y, paleo-ish for 7 months) - thinking kidney stones/cancer.... (more)
started Paleo eating (strict) 16 days ago after years of very bad SAD. Lost 12 pounds so far and feel pretty good now that I'm past the first week. Yesterday get pain after urination and urge to go. Haven't had a Urinary tract infection in 15... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?