August 19, 2014
After years of researching and struggling with skin issues such as acne and keratosis pillars, I would rather be dead than deny that diet is a key part of health! Trying to clear my skin and be as happy and healthy as possible! STRESS is a KILLER! I usually jump back and forth between the Paleo diet and the Blood Type O diet, which is sorta of a paleoish but includes certain things paleo is against
5 MONTHS AGO
- Vitamin D causing keratosis pilaris?!
- fluoride in tooth care really that harmful?
- Kitavans cordain paleo carbohydrates?
- What carbohydrates CAN I eat?
- Copper IUD, Copper Toxicity, and Zinc Balance?
- Anxiety about eating on my own while in college?
- Stressed about Daily Vitamins and Acne
- Cooking oils other than coconut oil that have a good omega 3 to 6 ratio?
- Hormones in meat acne connection
- How much Vitamin A can I take maximum daily?
- Liver a cure for keratosis pilaris/chicken skin!?
- Paleo on 60 dollars a week?
- Have you always loved your teeth?
- Sleep? 5 Hours?
- Vitamin E really difficult to get daily value?
- How much liver do you eat?
- How does fixing Vitamin deficiencies work?
- Are there natural hormones in grassfed meat?
- Low Stomach Acid Unnatural?
- If have leaky gut, will bone broth leak through?
- Do boiled eggs cause acne?
- How to cook yummy beef?
- Vitamins A and D? Seems impossible to have them balanced?
- Acne bacteria never really disappears?
- how come Vaseline doesn't clog pores but coconut oil will?
- Dr. wants me to stop Paleo and start Engine 2 Diet. Should I?
- Can I ferment juice with probiotic pills?
- Ca I be healthy off of 1500 nutrient dense calories a day?
- Newbie, while on a college meal plan. Any suggestions/help?
- Can Osteoporosis be cured completely?
- Ideas for eating fats
- Dextrose and Acne
- Goats Milk + Acne
- can't get more than 6 hours of sleep if I try?
- High Calorie College Student?
- can I balance Omega 6 fats by adding more omega 3?
- High Calorie meal ideas
- I Could Cry. Lectins and Skin?
- Is 6 hours of sleep okay with a nap?
- How Phytic Acid Works?
- How does weight gain with sugar work?
- Does Phytic acid in a food only bind to its minerals? (or OTHER foods' too)?
- How long to fix Vitamin A deficiency?
- How long to correct Vitamin C and Zinc deficiency?
- Will swallowing mouth wash hurt my microflora?
- if, IF these results translate over to humans perfectly, would you eat the GMO? if not, why? if so, how do you reconcile with your paleo worldview?
- How come if gluten and lectins affect everyone, why everyone doesn't have an autoimmune disease?
- Are the other bad things in milk also in butter?
- Fast Oxidizers and Slow Oxidizers and High Glycemix?
- Why isn't everyone defficient in Vitamin A if beta carotene doesn't abosrb well?
- What is the correct ratio of Copper to zinc?
- why pores on body dont get clogged as much as facial pores?
- I don't understand sleep at all.
- Undereating. Need high calorie food /recipe ideas.
- High Calorie foods?
- Vitamin E Sources without Nuts?
- High Calorie without nuts?
- Yoga and flexibility?
- How to reduce phytic acid in cocoa/chocolate
- Why do I get bloated after each meal?
- How to make sardines taste good?
- No sunshine for 3 weeks?
- If nuts and seeds and Phytic Acid are so bad, how come she is thriving?
- Omega 3 and stored in the body? Omega 6, Avocados, and Acne.
- I am having issues with constipation eating paleo. Any suggestions?
- Why am I zinc Defficient?