Before someone jumps down my throat with "you're dehydrated" let me explain myself.I drink a lot of water...more than "normal" people but probably less than hardcore thirsters. I also drink about 2 cups of coffee daily (weekdays only)Here is my... (more)
I've had the possibility to correspond a lot of distinct furnish trading experts during my fifteen assemblage advancement as a stem merchandiser. Most are eager, but as with any community, there are those that truly create it a bad refer. ... (more)
HiyaSome background. 24, female, 5ft 3 or so, 47kg with adequate fat and gaining muscle rapidly. I have been on a paleo, gluten-free and corn-free diet for about five or so months now, doing very well and healing my gut after being diagnosed with... (more)
I've started experiencing dull vaginal pain + itching and pain/burning during urination from mixing Aloe Vera Juice in with my usual staple of water + lemon juice. I stopped adding in the Aloe Vera Juice for 24 hours and the pain went away, but... (more)
Hey everyone.. So I've been on Paleo for about a month now. Doing really well, have treated myself once in a while but overall eating supper healthy. Since I've been on Paleo, all I drink is water (I try to drink 2-4 L in a day, all depends... (more)
I'm on day 2 of a Ketogenic diet, or what I think is one. I'm trying to experiment and see where it can take me in getting rid of love-handles that are stubborn and also because of injuries from CrossFit have left me a bit sedentary for a while... (more)
I'm in Ketosis constantly and I notice that my urine, especially in the morning, is SUPER deep yellow. Like multivitamin-runoff yellow. I hydrate myself at the watering hole (my kitchen) in the morning. I try to sip water or ginger tea... (more)
I recently started the paleo diet (1 month ago). I feel great and my athletic performance has improved too. Before this, I ate a high carb vegan diet then a moderate carb Mediterranean type diet. I grew up dealing with bedwetting all the way until... (more)
Might be a weird question, but I was wondering if not letting yourself pee affects your metabolism. Like, maybe because the threshold or limit for pee and toxic products that our body expels in pee is full when we dont go to the toilet that our... (more)
so ive had a kidney panel a few times and its' normal, ive had a urinalysis too, but since this only happens generally with my first pee which i have not tested..during the day the urinalysis comes back normal. is it "normal" for your urine to be... (more)
Hello everyone, I've been lurking for a while and can't seem to find a thread addressing my issue. Ever since starting paleo, I have what appears to be "swirls" in my urine. I can see the shadows dancing (almost gracefully) at the bottom of the... (more)
Hi guys! This is something I've been noticing lately. Background: I've been paleo in diet for about 9 months, only in the last 1-2 months have I also primal-ized my lifestyle and begun to exercise more regularly (following general advice from... (more)
Personally my husband and I have had on the lower end of blood pressure (as low as 100/50) so we never watched salt intake. We love Himalayan salt. See the nice little U-shaped curve for sodium excretion in urine vs. hazard ratio. "A 2011 study... (more)
I would hope that my body would let me know if I was low on salt via cravings for salty foods but I guess I can't really be sure, can i? It's interesting for sure though. Also, 4-5.99 grams of salt? Seems like a lot...
I know that there's been a question posted earlier about Smelly Urine, but I feel my situation is different. In the past couple weeks, my urine has developed a rather strong odor, akin to a kind of mustiness (if I ever wanted to mark territory,... (more)
Lately the color of my urine has been darker in the morning. I disregarded it at first but this has been ongoing for the past month and decided to do some Googling regarding this issue. According to a few websites darker urine can be a result of... (more)
I received my blood and urine tests yesterday and got shocked a bit.In both tests my protein levels are way high.What can it actually all mean?My kidneys were checked and nothing wrong was found.I am a teenager and i don't eat a high protein diet... (more)
When my mother has to go to the toilet, she panics. She can't hold it, she has to go immediately or she, well ... she pees. It's not a disaster, but she often has to change plans to make sure she doesn't have to go to the toilet in the wild. I... (more)
I am hoping someone with knowledge about diabetes or other metabolic dysfunctions can shed some insight on this: I have occasionally noticed my urine smelling very sweet, only in maybe the past month. I didn't think anything of it. Last night I... (more)
Ever since I went paleo five months ago my urine has been foamy. Any idea what it could be? I eat VLC and very high fat. I consume no fruit, nuts, dairy, or starchy vegetables. Could it be a problem with my kidneys?
High levels of protein in the body.
I have successfully been able to go to bed earlier at get 7.5-8 hours of sleep in as dark of a room as possible, however, I keep waking up about an hour or 2 before I am supposed to and need to use the bathroom BAD! I eat dinner around 630 with a... (more)
I had this happening and it turned out my bladder wasn't emptying fully. I also had some dribbling at night (a 25 year old female). I had to go to the ER a few times to get a catheter to drain everything. Urologist and neurologists had no idea why... (more)
William Davis writes on his blog, Heart Scan Blog, "While hunter-gatherers who consume meat along with plentiful vegetables and fruits live a net alkaline diet (urine pH 7 to 9), modern humans who consume insufficient vegetables and too much grain... (more)
Possible Duplicate: Do you buy the theory that yellow urine is a sign of inadequete water intake? Since being on paleo I have noticed that my urine is clear while at home. While at work it's dark yellow, no matter howuch water I drink. I... (more)
I've been hearing for years that yellow pee is some sort of indicator of dehydration. Before paleo, I drank much less water but rarely had dark yellow pee. Since going strict paleo, I'm drinking about 8-10 glasses of water and tea per day, but my... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?