Recently went and got my blood work done. Three results stuck out: Uric Acid: 7.9 ALT (SGPT): 65 MCV: 93 I am 6.1 175lb and have been eating pretty healthy for a while. Started Paleo/Bulletproof diet about 2 months ago. Definitely had cheat... (more)
Just a theory, but does anyone know if intermittent fasting could increase BUN and uric acid because with a shorter feeding window (as opposed to throughout the day), and thus with protein consumption being condensed/concentrated, the kidneys have... (more)
The short answer to your question is yes that is prob why your bun is going up. That's why they are always modifying the calculation of bun from a chem7 test by taking into account avg body weights, muscle mass, age gender And protein consumption.... (more)
Current stats: Male - Age: 52 Height: 5-7 Weight: 167lbs - approx. 130lbs fat-free mass - Bodyfat: 18.4% Average Macros: Calories: 1400 Protein: 135g Carbs: 40g (<10g of that from fructose, mostly berries) Fat: 75g I have been eating VLC... (more)
Before paleo I was low fat high carb that spiked my TC and LDL cholesterol sky high. So thought I would give Paleo a try. Here is a review of what I have been eating, breakfast on most mornings is an egg(s) then 2 or so mornings a week will be... (more)
What are your feelings/opinions on this test being used to determine fructose damage. Elevated uric acid has been tied to fructose as well as the DoC(Diseases of Civilization)(Heart disease, Diabetes, etc.)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?